Finals Week Spring 2022 Events

Finals are coming up soon and we’ve created events to be sure you’re incorporating wellness into your daily routine. See below for all the Finals Week events we have coming up in May. Hope to see you there!

Monday, May 2nd:

• Guided Flow Yoga with the Dean of Students, 12pm – 1 pm, M1010

Tuesday, May 3rd:

•  Brain Yoga, 10am-12pm (Drop-in), Library Make Shop, F222 Studies show that taking a "brain break" throughout the day can boost your focus, creativity, and concentration. Visit the Library's Make Shop to relax and de-stress. Create a quick doodle with a 3D printing pen, or color a mandala on an old book page. Pick up a free laser-cut coaster on your way out to enjoy with your beverage.

Wednesday May 4th:

• Refueling Station, 9am – 1pm, Building D (Rotunda): Stop by the Avante Concourse for a quick study break to grab a snack to help get you prepared for finals! Refueling your body while studying can help improve concentration and ability to retain information. Pick up a grab-and-go snack for all of your studying needs.
• Comfort Dogs, 3pm-5pm, 1st floor of F building
• Brain Yoga, 10am-12pm (Drop-in), Library Make Shop, F222 Studies show that taking a "brain break" throughout the day can boost your focus, creativity, and concentration. Visit the Library's Make Shop to relax and de-stress. Create a quick doodle with a 3D printing pen, or color a mandala on an old book page. Pick up a free laser-cut coaster on your way out to enjoy your beverage.

Thursday, May 5th:

•  Virtual Chillax and Breathe, 8am

Friday, May 6th:

• Yin Yoga with Kristin, 12pm – 1 pm, M1008

Monday, May 9th:

• Chair Massages, 3:30pm-5pm, Avante concourse (near Subway)

Tuesday, May 10th:

• Comfort Dogs, 11am-1pm, 1st floor of F building
• Brain Yoga, 10am-12pm (Drop-in), Library Make Shop, F222 Studies show that taking a "brain break" throughout the day can boost your focus, creativity, and concentration. Visit the Library's Make Shop to relax and de-stress. Create a quick doodle with a 3D printing pen, or color a mandala on an old book page. Pick up a free laser-cut coaster on your way out to enjoy with your beverage.
• You! A History Through Art, 4:30pm-6:30pm, D281
• Join Esmeralda Guerrero Lopez, Student Coordinator for Diversity Initiatives, through a guided mindfulness activity using photographs and mixed media to reflect on the history that shapes us and decompress before finals.
• Chair Massages, 6:30pm-8pm, Avante concourse (near Subway)

Wednesday, May 11th

• Brain Yoga, 10am-12pm (Drop-in), Library Make Shop, F222 Studies show that taking a "brain break" throughout the day can boost your focus, creativity, and concentration. Visit the Library's Make Shop to relax and de-stress. Create a quick doodle with a 3D printing pen, or color a mandala on an old book page. Pick up a free laser-cut coaster on your way out to enjoy with your beverage.
• You! A History Through Art, 12:30pm-2:30pm, D281
• Join Esmeralda Guerrero Lopez, Student Coordinator for Diversity Initiatives, through a guided mindfulness activity using photographs and mixed media to reflect on the history that shapes us and decompress before finals.
• Chair Massages, 12:30pm-2pm, Avante concourse (near Subway)

Thursday, May 12th

• Refueling Station: 9:00am – 1:00pm, Avante Concourse: Stop by the Avante Concourse for a quick study break to grab a snack to help get you prepared for finals! Refueling your body while studying can help improve concentration and ability to retain information. Pick up a grab-and-go snack for all of your studying needs.
• Chair Massages, 3:30pm-5pm, Avante concourse (near Subway)

Ongoing:

• Snack Attack Runners: Be on the lookout for our Campus Well-Being Peer Leaders on campus as they will be sneakily handing out free snacks to students to help them refuel as they prepare for finals! (Beginning week of April 25 – finals)